Point of View

Hear some of our options based on the challenges our clients face…

Sleep Saving the Day- Why Quality Rest Is Your Superpower.

Ever been pushed up against a deadline and decided to sacrifice your sleep to get those extra hours of productivity in? Nearly everyone has done it and honestly, particularly in Western cultures, it is often done on a regular basis and not even thought twice about. But, what people often don’t know is the detrimental impacts inadequate sleep can have upon our health.
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Breaking the Silence: Understanding Men’s Mental Health

“Men don’t cry”. How many times have you heard this? Or, perhaps even said it to someone? 75% of deaths by suicide are male. Men are three times more likely to die by suicide than women. (Mental Health UK). I think it’s time we rethink society’s stigmas, don’t you?
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